Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

calm, tranquil, serene, placid, peaceful mean quiet and free from disturbance. calm often implies a contrast with a foregoing or nearby state of agitation or violence.

Meditation novice or seasoned expert, Calm is for anyone who is looking to improve their sleep and address everyday stress. Sleep better with Sleep Stories, bedtime stories that lull you into a...

Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let …

If the weather is calm, there is no wind, or if the sea or a lake is calm, it is still and has no waves.

How to stay calm when you know you'll be stressed | Daniel Levitin | TED TED 27M subscribers Subscribed

May 15, 2024 · Are you stuck in overthinking? Anxious thoughts and worries can overwhelm you. Learn tools from mindfulness and cognitive-behavioral therapy to take back control of your life.

Access your Calm account to explore meditation, sleep, and relaxation resources for a healthier mind and body.

You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive, …

Calm definition: without rough motion; still or nearly still.. See examples of CALM used in a sentence.