Sep 26, 2025 · From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease constipation, according to doctors.

Aug 4, 2025 · According to doctors, if you're dealing with constipation, these 10 safe and easy things "will make you poop instantly."

Feb 25, 2025 · But no matter the cause of your constipation, you can find relief — it’s just a matter of how. DeSantis shares nine tricks you can try at home to return to regular bowel movements.

Mar 9, 2025 · Eat a serving of prunes, drink lots of water, and try castor oil or a magnesium supplement for relief within a few hours. Increase your fiber intake, exercise regularly, and …

Aug 11, 2023 · Constipation is no fun, but you don't have to be stuck feeling backed up forever. Here's how to make yourself poop if you feel like you need to go, but can't.

5 days ago · Natural remedies like prunes and probiotics can make you poop instantly. Dietary fiber and hydration support long-term regularity.

Constipation involves uncomfortable stool changes and infrequent bowel movements – but you don’t have to take it sitting down. Follow these 12 tips for fast constipation relief.

Jul 30, 2025 · When you're backed up, you need to know some easy ways to make yourself poop. Here, experts share what to eat, drink and do for relief when you're constipated.

Mar 20, 2025 · Luckily, there are many ways to stimulate bowel movements and find relief without having to resort to harsh laxatives or medications. This article will outline various techniques …

May 22, 2023 · To poop properly, you want to raise your knees up higher than your hips, keep your spine straight, and stay relaxed. Rest your feet on a stool, or a stack of books, or invest in …