Dec 21, 2023 · Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears known as obsessions. These obsessions lead you to do repetitive behaviors, also called …

Dec 21, 2023 · OCD features unwanted thoughts and fears, or obsessions. These obsessions lead to repetitive behaviors, also known as compulsions, that get in the way of daily activities.

Apr 10, 2025 · For example, someone with OCD may be taking showers for hours at a time, multiple times a day. Eventually, we try to get that person touching floors and then touching their face, then …

Apr 13, 2023 · These people may have a disorder, such as obsessive-compulsive disorder (OCD) or post-traumatic stress disorder (PTSD), that makes intrusive thoughts more prevalent and distressing.

The fear ladder library lists activities you can use to face your fears, organized by the type of situation, thought, or feeling that sets off anxiety or OCD. Each activity you select will be added to the fear …

Mayo Clinic Anxiety Coach uses a series of videos and guided questions to help kids, teens, and families make a personalized plan to work on anxiety disorders and obsessive compulsive disorder …

Download the example form to learn more about how complete an exposure record. Watch the demonstration videos below to learn more about doing exposures to activities, thoughts in your head, …

Feb 11, 2016 · Phrases such as, “Oh, my OCD is acting out, I had to tidy the kitchen,” or “She orders the same thing when she comes to this restaurant; she’s so OCD,” or “My mom makes me clean my …

This ladder is to work on my fear of/or OCD about: 1

Mar 25, 2017 · OCD is a condition characterized by a pattern of unreasonable thoughts and fears (obsessions) that lead people to do repetitive behaviors (compulsions). People with OCD may try to …